Tips and tools for personal wellness and longevity
Project description
Amarantos
Tips and tools for personal wellness and longevity. Amarantos (ἀμάραντος) is Greek for "unfading" or "immortal" and is the root of amaranth—a flower known for retaining its color even dried.
Warning: AI-Generated Content
This repository was generated with AI assistance and has not been thoroughly vetted by a human. References, claims, and code may contain errors or inaccuracies. Please double-check all information against primary sources and exercise critical judgment. Treat this as a starting point for careful research, not a definitive resource.
CLI Commands
# Rank all choices by 30th percentile lifespan impact
amarantos
# Filter by domain
amarantos --domain exercise
# Show only top/bottom 5
amarantos -n 5
# Show top 3 from each domain
amarantos --maxd 3
# Describe a specific choice
amarantos describe cycling
Example
$ amarantos --maxd 1
Choice P30 (years) $/year hours/year
------------------------------------------------------------------------------
Moderate Cardio +1.63 200 120
Caloric Restriction +1.08 -500 0
Strong Social Connections +1.08 500 350
Finnish Sauna +1.08 1200 150
Almonds +0.98 100 100
Rapamycin +0.87 500 2
Optimal Sleep Duration +0.69 0 0
Cognitive Training +0.19 200 100
Nature Exposure +0.14 100 100
Alcohol Abstinence or Minimal Intake +0.04 -500 0
P30: conservative (30th percentile) estimate of the *average* years of life extension
$/year, hours/year: annual cost of the intervention
See also: External Resources
Installation
uv add amarantos
Release history Release notifications | RSS feed
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