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meditation

A colorful, animated, cross-platform terminal meditation companion — with a genuine (math-driven, not canned) rotating 3D wireframe animation, a guided inhale-hold-exhale breathing exercise, a Tharataka (candle-gazing) meditation, a session timer with progress tracking, comprehensive session history and statistics, and quick links out to further teachings.

Works anywhere Python 3 runs: Windows, Linux, macOS, Termux (Android), and iOS terminal apps (Pythonista, a-Shell).

Install

pip install meditation

On Termux, install Python first, then pip install as usual:

pkg install python
pip install meditation

On iOS (a-Shell or Pythonista), open a shell and run the same pip install meditation.

Usage

meditation

or

python -m meditation

What each menu option does

Option What it is
1. Guided breathing exercise An animated circle walks you through inhale → hold (4s) → exhale, repeated for as many cycles as you choose. Sessions are automatically recorded.
2. Meditation timer Pick a number of minutes and sit quietly while a progress bar and timer count the session down. Option to view stats before starting. Sessions are automatically recorded.
3. Tharataka meditation 🔴 NEW! Ancient candle-gazing technique. Gaze at a solid black circle on a pure white background with a live countdown timer (MM:SS format). Perfect for focus and eye relaxation training. Recorded to your session history.
4. View session history & stats 📊 See your complete meditation journey with:
• Total sessions and total time
• Average session duration
• Current streak tracking (🔥 for 7+ days)
• Last 7 days breakdown with visual bars
• Last 30 days weekly breakdown
• Recent sessions list
• Option to clear history
5. A quiet reflection Shows one short, original line to sit with — a small prompt for reflection, not a lecture. Recorded as a 1-minute reflection session.
6. About this tool A quick summary of what the app is and how it works, including total sessions recorded.
7. Open Abhidhamma Teachings Opens https://abhidhamma.ishanoshada.com/ — Buddha's deep teaching on the nature of mind.
8. Open Lahari Mantras Opens https://lahari-mantras.ishanoshada.com/ — traditional chants for focus and devotion.
0. Exit Closes the session.

Session Tracking & Statistics

The app automatically tracks your meditation practice with:

  • Persistent storage: All sessions saved to ~/.meditation_history.json
  • Session types: Timer sessions, breathing exercises, Tharataka sessions, and reflections are all tracked
  • Streak tracking: Counts consecutive days of meditation
  • Weekly breakdown: Visual chart showing your practice for the last 7 days
  • Monthly breakdown: Weekly totals for the last 30 days
  • Progress bars: Visual representation of your consistency

How sessions are recorded:

Session Type What gets recorded
Guided breathing Duration based on number of cycles (inhale+hold+exhale)
Meditation timer Full session duration (if completed or stopped early)
Tharataka meditation Full session duration with selected time
Quiet reflection 1 minute reflection session

Statistics you can view:

  • Total sessions and total minutes
  • Average session length
  • Current streak in days (with emoji indicators)
  • Last 7 days with daily totals (visual bars)
  • Last 30 days with weekly breakdown
  • Recent sessions with timestamps

Data Storage

Your meditation history is stored locally at:

~/.meditation_history.json

This file contains:

  • All session records with timestamps and durations
  • Session types (timer/breathing/tharataka/reflection)
  • Last updated timestamp

You can clear your history from the statistics menu (option 4).

Color theme

All colors come from one deliberate 4-color palette (not random per character): saffron #f4a259, deep maroon #a13d63, teal #2ec4b6, and soft lavender #9d8df1 — inspired by monastic robes and calm water/sky.

Recent Updates

v2.2.0 — Tharataka Meditation

  • Added Tharataka (candle-gazing) meditation mode
  • Display: Full-screen white background with centered black circle
  • Timer: Live countdown in MM:SS format at bottom of screen
  • Fully integrates with session history and statistics
  • Supports Ctrl+C to stop early

Development

git clone https://github.com/ishanoshada/Meditation-CLI.git
cd Meditation-CLI
pip install -e .
meditation

Build and publish with either toolchain — both pyproject.toml and setup.py are included:

python -m build
twine upload dist/*

Roadmap

More companion web apps are on the way — keep an eye on the GitHub profile for what's coming next.

Planned features:

  • Session history tracking
  • Statistics dashboard
  • Streak tracking
  • Tharataka meditation
  • Export data to CSV
  • Daily goals and reminders
  • Sound integration (where supported)

Uninstall

pip uninstall meditation

License

MIT License — Ishan Oshada (ic31908@gmail.com)

Metadata

Release files for meditation 3.0.1

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