pyhealthify 0.1.1

A simple health & fitness utility library (BMI, calories, macros, hydration).

🏥 PyHealthify

A simple Python package for health, fitness, and nutrition calculations.
Calculate BMI, daily calorie needs, macros, steps-to-calories, and hydration requirements easily.

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✨ Features

• 📊 BMI Calculator – with WHO categories
• 🔥 Daily Calorie Needs – using Mifflin-St Jeor equation
• 🍽️ Macro Breakdown – protein, carbs, fats split
• 🚶 Steps → Calories – estimate calories burned from steps
• 💧 Hydration Needs – suggest daily water intake

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📦 Installation

Install directly from PyPI:

pip install pyhealthify
## Usage

from pyhealthify import bmi, calories, activity, hydration

### BMI
my_bmi = bmi.calculate(70, 1.75)
print("BMI:", my_bmi, "-", bmi.category(my_bmi))

### Daily Calories
cals = calories.daily_calories(70, 175, 25, "male", "moderate")
print("Calories Needed:", cals)
print("Macro Split:", calories.macro_breakdown(cals))

### Activity
print("Calories Burned (10000 steps):", activity.steps_to_calories(10000, 70))

### Hydration
print("Water Intake (L):", hydration.daily_water_intake(70))