vibe-wellness 0.2.0

Exercise reminder overlay for Claude Code thinking time

vibe-wellness

Exercise reminder overlay for macOS. Pops up during Claude Code sessions to remind you to move.

What it does

A floating overlay window appears every 15 minutes when you're using Claude Code:

1. 3-second countdown with exercise name
2. Animated stick figure GIF showing the exercise
3. Auto-dismisses after 30 seconds (or click to dismiss)

Default exercises (desk-friendly):

• Kegels / 提肛
• Drink Water / 喝水
• Squats / 深蹲
• Wall Push-ups / 靠墙俯卧撑
• Neck Rolls / 颈椎运动

Install

Requires uv.

uvx vibe-wellness

The interactive installer will:

• Ask your preferred language, reminder interval, and exercises
• Install vibe-wellness as a tool via uv tool install
• Add a UserPromptSubmit hook to ~/.claude/settings.json

Configuration

Edit ~/.config/vibe-wellness/config.json:

{
  "lang": "zh",
  "interval": 900
}

Key	Default	Description
lang	"auto"	Language: "en", "zh", or "auto" (detect system)
interval	900	Seconds between reminders
duration	30	Overlay display time in seconds
opacity	0.92	Window opacity (0.0 - 1.0)
exercises	(built-in)	Custom exercise list (see below)

Custom exercises

Add exercises in your config. They merge with defaults by key:

{
  "exercises": [
    { "key": "stretching", "name": { "en": "Stretch", "zh": "拉伸" } }
  ]
}

Custom GIFs

Drop a {key}.gif in ~/.config/vibe-wellness/gifs/ to use your own animation for any exercise.

Uninstall

Remove the vibe-wellness hook entry from ~/.claude/settings.json, then:

uv tool uninstall vibe-wellness
rm -rf ~/.config/vibe-wellness

Project structure

vibe_wellness/
  cli.py              # Entry point: install / --show / --overlay
  installer.py        # Interactive installer with TUI
  show.py             # Single-instance guard + interval check
  ui.py               # Overlay window (tkinter)
  config.py           # Config loading, i18n, language detection
  config.json         # Default config + exercises
  gifs/               # Bundled exercise GIFs