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Exercise reminder overlay for Claude Code thinking time

Project description

vibe-wellness

Exercise reminder overlay for macOS. Pops up during Claude Code sessions to remind you to move.

overlay python PyPI

What it does

A floating overlay window appears periodically when you're using Claude Code:

  1. 3-second countdown with exercise name
  2. Animated stick figure GIF showing the exercise
  3. Auto-dismisses after 30 seconds (or click to dismiss)

Install

curl -fsSL https://raw.githubusercontent.com/odysa/vibe-wellness/main/install.sh | bash

The installer will:

  1. Install uv (if not found)
  2. Install vibe-wellness from PyPI
  3. Run the interactive setup wizard

Manual install

If you prefer to install manually:

uv tool install vibe-wellness
vibe-wellness          # run setup wizard

Exercises

Key English 中文 GIF
kegels Kegels 提肛 included
drink_water Drink Water 喝水 included
squats Squats 深蹲 included
wall_pushups Wall Push-ups 靠墙俯卧撑 included
neck_rolls Neck Rolls 颈椎运动 included

Configuration

Edit ~/.config/vibe-wellness/config.json, or re-run vibe-wellness to launch the setup wizard.

{
  "lang": "zh",
  "interval": 900
}
Key Default Description
lang "auto" Language: "en", "zh", or "auto" (detect system)
interval 900 Seconds between reminders
duration 30 Overlay display time in seconds
opacity 0.92 Window opacity (0.0 - 1.0)
exercises (built-in) Custom exercise list (see below)

Custom exercises

Add exercises in your config. They merge with defaults by key:

{
  "exercises": [
    { "key": "stretching", "name": { "en": "Stretch", "zh": "拉伸" } }
  ]
}

Custom GIFs

Drop a {key}.gif in ~/.config/vibe-wellness/gifs/ to use your own animation for any exercise.

Uninstall

vibe-wellness --uninstall

Or manually:

uv tool uninstall vibe-wellness
rm -rf ~/.config/vibe-wellness

Then remove the vibe-wellness hook entry from ~/.claude/settings.json.

Project structure

install.sh                # Installer: installs package + runs setup
vibe_wellness/
  cli.py                  # Entry point: --show / --overlay / --uninstall / setup
  installer.py            # Interactive setup wizard (TUI)
  show.py                 # Single-instance guard + interval check
  ui.py                   # Overlay window (tkinter)
  config.py               # Config loading, i18n, language detection
  config.json             # Default config + exercises
  uninstall.py            # Clean removal
  gifs/                   # Bundled exercise GIFs

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